Yavapai County Community Health

Events

Coffee With The County

Prescott Valley Library    2nd Wednesday of each month 10:00 AM – Noon

DEC 14 – Mental Wellness and Tai Chi
JAN 11 – Mental Wellness and Suicide Prevention
FEB 8 – Diabetes Prevention and Nutrition: Shopping on a Budget
MARCH 8 – Narcan and Recovery Resources for Rural Communities
APRIL 12 – Tai Chi for Heart Health / Sexual Health
MAY 10 – Alzheimer’s and Dementia Prevention and Caregivers Guides

Black Canyon City Foodbank    1st Wednesday of each month 10:00 AM – Noon

DEC 7 – Mental Wellness and Tai Chi
JAN 4 – Mental Wellness and Suicide Prevention
FEB 1 – Diabetes Prevention and Nutrition: Shopping on a Budget
MARCH 1 – Narcan and Recovery Resources for Rural Communities
APRIL 5 – Tai Chi for Heart Health / Sexual Health
MAY 3 – Alzheimer’s and Dementia Prevention and Caregivers Guides

A Matter of Balance

YCCHS offers A Matter of Balance to reduce the fear and risk of falling and increase activity among older adults. Classes are held once a week for 1 ½ hours for 8 weeks (9 weeks if offered virtually).

The Workshops combine discussion and simple exercises to provide a robust toolbox of steps one can take to prevent falling. Sessions are led by two trained facilitators for a small group of 8-12 participants.

A Matter of Balance Flyer

TrekAbout Schedule

Remember: Choose the best hike for you! (Call 928-634-6877 / 928-301-6143.
Email jen.mabery@yavapaiaz.gov with any questions)
Carry plenty of water, Bring a snack, use sun protection, consider walking stick(s), leave what you find, and most importantly…HAVE A GOOD TIME!

Mountains in background as hikers take in the beautiful view

Check the Calendar for Upcoming Events

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