The BAC meets every third Thursday of the month from 3-4 pm.
YCCHS offers A Matter of Balance to reduce the fear and risk of falling and increase activity among older adults. Classes are held once a week for 1 ½ hours for 8 weeks (9 weeks if offered virtually).
The Workshops combine discussion and simple exercises to provide a robust toolbox of steps one can take to prevent falling. Sessions are led by two trained facilitators for a small group of 8-12 participants.
Remember: Choose the best hike for you! (Call 928-634-6877 / 928-301-6143.
Email [email protected] with any questions)
Carry plenty of water, Bring a snack, use sun protection, consider walking stick(s), leave what you find, and most importantly…HAVE A GOOD TIME!
Check the Calendar for Upcoming Events
